Seven Benefits of Soursop: the “Miracle Fruit of Tropics”

Are you someone suffering from arthritis, or one who feels week or exhausted every time you come back from your office? Have you ever thought to try soursop drinks? If no, then it’s the time you should consider this tropical fruit to revitalize your body and brain, by keeping many diseases and disorders at bay. Yes, you read it right. Guyabano, or soursop as it is commonly called, has many amazing medicinal properties which make it the “miracle fruit of the tropics”. Native to South America, the fruit is rich in many nutrients such as Vitamin C and B1, potassium and detoxifiers, and hence has proved very effective in curing various diseases. 

Here are seven soursop health benefits you might be unaware of.

Prevent UTI: An excellent source of vitamin C, soursop leaves are very effectual at preventing Urinary Tract Infection. Take soursop leaves regularly, and it will definitely help in improving the acidity level of urine and damaging the harmful bacteria present in the urinary tract. 

Constipation: Constipation problem? Drink it away! Rich in fiber, soursop leaves can help ease the difficult evacuation of the bowel. A glass of soursop juice a day improves your digestive system that is essential to avert constipation.

Cancer: Soursop is known as a cancer killer. Scientist studies have found that the fruit and leaves curb cancer cells effectively and most importantly without any side effect. Boil soursop eaves and make it a drink. Take it thrice a day and the effects can be seen in a month or so. As of now, soursop leaves drinks are believed to be an effective home remedy for as many as 12 types of cancers including breast, lung and prostate.

Strengthen Immune System: Substances found in soursop fruits and leaves help purify your blood and detoxify you body. It efficiently improves your diseases fighting ability and makes your body stay fit.

Prevents leg cramps: Leg cramp is a common issue that mid-aged people have to endure. The problem mainly arises due to lack of potassium in the body. Soursop fruits have a good supply of potassium and shelter from leg cramps and other age-related decadency.

Boost Cholesterol Level: Soursop consists of profitable Niacin, minerals and Thiamin that aids in boosting your cholesterol level. The drink is also recommended in preventing water retention and produce energy. 

Overcome Heart Diseases: Researchers have claimed that soursop drinks, taken regularly, can help surmount many heart diseases, liver problems and kidney disease.

Since natural soursop is not so easily available, there are many companies that drinks and capsule made of natural soursop fruits and leaves. You can buy these sour sop leaves teas and drinks in order to obtain the benefits of this miracle fruit.